Newborn Feeding
Feeding is an integral part of parenting. Learn all about your newborn's nutritional needs and pick up tips on breastfeeding and bottle feeding.

Newborn Feeding

How to Store Breast Milk Safely
If you're wondering how to store expressed breast milk, we have the ultimate guide for you: Learn how to store, defrost, and reheat breast milk.
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Tips for Nursing in Public
You may not be sure whether and how to nurse in public. Read our tips on breastfeeding in public to help you decide.
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What Is Paced Bottle-Feeding?
Curious about paced bottle-feeding? Find out how this technique works, how to do it, and ways it can help your baby feed more naturally.
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How to Increase Your Breast Milk Supply
Wondering how to increase your breast milk supply? Our guide provides simple yet effective advice to ensure you're producing enough milk for your baby.
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Mastitis While Breastfeeding: Signs, Causes & How to Treat It
Experiencing pain, redness or swelling in your breast while breastfeeding? It could be mastitis. Learn the signs, causes and treatment options to feel better fast.
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Colostrum: Your Baby's First Superfood — What It Is & Why It Matters
Colostrum is your baby's first and most powerful feed. Learn what makes it so special, the benefits it gives your newborn, and how long your body produces it.
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Formula Feeding Guide and FAQs
New to formula feeding? Get practical tips on preparation, portion sizes and feeding schedules to support your baby’s needs.
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How Long Does Formula Last?
Here's an all-in-one guide on how long a prepared baby formula can stay out at room temperature and how long does formula last in the fridge.
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How to Relieve Blocked Milk Ducts
Blocked or clogged milk ducts during breastfeeding can be painful and cause inflammation. Read about how to unclog a milk duct and relieve the pain.
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Breastfeeding Benefits and Tips
Breastfeeding is a wonderful way to nourish and bond with your baby. Learn about the benefits of breastfeeding and what happens when you breastfeed your baby.
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How to Relieve Breast Engorgement
Breast engorgement is when there is breast pain caused by an increase in milk flow. Learn why this happens and how to relieve the pain.
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Breastfeeding Support: How a Lactation Consultant Can Help
Many mums benefit from breatfeeding support. Learn what an IBCLC lactation consultant, breastfeeding counsellor or peer supporter does and where to find one.
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The 19 Most Useful Breastfeeding Tips and Tricks
Some mums find it hard to get started with breastfeeding, but these tips and tricks can help you and your baby get the hang of it.
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A Healthy Breastfeeding Diet
What you eat while breastfeeding is important for you and your baby. Learn what to eat and what food and drinks to avoid while breastfeeding.
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Cluster Feeding
Tackling the challenge of cluster feeding your newborn? Understand why it happens and get helpful tips to ease this phase in our comprehensive guide.
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Newborn Feeding: The First feed
After birth, your baby will be ready to be fed. Your breasts produce his first food and few days after birth your breast milk will come in.
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5 Different Breastfeeding Positions
If you’re having trouble finding a comfortable breastfeeding position, these useful tips and graphics will help to make it an enjoyable experience.
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What Causes Sore Nipples While Breastfeeding
It’s common for breastfeeding mums to experience sore nipples from time to time. Learn why it happens, how to relieve the pain and whether to continue breastfeeding.
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