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37 weeks pregnant: What to expect

Your baby at 37 weeks pregnant

Your baby is as big as a watermelon (length: 19”; weight: 2.9kg).

Measuring up. It's likely that your baby is more than 19 inches long and weighs between 6 and 6.5 pounds, nearing the final birth weight. He or she will continue gaining half an ounce of fat per day to help regulate body temperature and keep blood-sugar levels even. The brain and skull also continue to grow.

Ease on down. Is your baby sitting lower these days? This dropping can occur a few weeks before your baby is born. The new, lower position may take some pressure off of your lungs and diaphragm, making it easier for you to breathe.

Your pregnancy at 37 weeks

The trade-off. The good news about your baby dropping is that you can breathe again. The flipside is that you may feel extra pressure in your lower abdomen and pelvis. Also, your centre of gravity changes–again–when your baby drops, so you may be a little clumsier than you were before.

Bag it! Only five percent of babies are born on their actual due date, so it's handy to have a packed bag waiting by the door in case your little one comes early. Stick to the essentials: a comfortable nightgown or nightshirt, a comfy robe, non-skid slippers or socks, a well-fitting nursing bra, toiletries and going-home outfits for yourself and the baby.

Close scrutiny. Many women start to dilate weeks before actually going into labour, while some don't show any signs of labour until it's time to go to the hospital.


Did you know? You may hear that at 37 weeks, your baby is considered “full term” Even though he or she is mature enough to live outside the uterus, baby needs the next 3 weeks to gain weight and give the lungs and brain a little more time to mature.

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